Daylight saving time (DST) is the apply of advancing clocks throughout hotter months in order that evenings have extra daylight and mornings have much less. In america, DST begins on the second Sunday of March and ends on the primary Sunday of November. In 2025, DST will start on March ninth and finish on November 2nd.
DST has a number of advantages, together with lowering vitality consumption, lowering crime charges, and enhancing public well being. Research have proven that DST can result in a lower in site visitors accidents, in addition to a discount within the variety of pedestrian fatalities. Moreover, DST may also help to enhance sleep high quality and scale back the chance of weight problems.